Kazuya Kawamoto 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 105 |
January 11, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 56 | 21 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 10 | 22 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 22 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 21 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 23 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 12 | 21 |
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Workout Graph
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