Kazuya Kawamoto 30:00 row
6,965m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 104 |
January 11, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 22 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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