Kazuya Kawamoto 300m row
300m
Meters
1:39.9
Time
2:46.5
Pace
15
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 103 |
January 12, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.9 | 300m | 2:46.5 | 76 | 560 | 20 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 20 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 20 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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