Kazuya Kawamoto 300m row
300m
Meters
1:32.7
Time
2:34.5
Pace
15
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 102 |
January 15, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 300m | 2:34.5 | 95 | 626 | 21 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 21 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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