Kazuya Kawamoto 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 103 |
January 18, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 21 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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