Kazuya Kawamoto 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 104 |
January 23, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 764 | 57 | 21 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 22 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 20 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 21 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 21 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 24 |
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Workout Graph
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