Kazuya Kawamoto 300m row
300m
Meters
1:45.6
Time
2:56.0
Pace
15
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 102 |
January 23, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 300m | 2:56.0 | 64 | 520 | 19 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 18 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 20 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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