Kazuya Kawamoto 30:00 row

6,882m

Meters

30:00.0

Time

2:10.7

Pace

419

Calories

Average Watts156
Calories Per Hour838
Stroke Rate21
Stroke Count632
Drag Factor102

January 24, 2023 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,882m 2:10.7 156 838 21
6:00.0 1,316m 2:16.7 137 770 20
12:00.0 1,370m 2:11.3 154 831 21
18:00.0 1,384m 2:10.0 159 847 21
24:00.0 1,395m 2:09.0 163 860 21
30:00.0 1,418m 2:06.9 171 888 22

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Workout Graph

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