Kazuya Kawamoto 300m row
300m
Meters
1:28.3
Time
2:27.1
Pace
15
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 103 |
January 24, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 21 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 22 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 21 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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