Kazuya Kawamoto v20c/2:00r...5 row
4,448m
Meters
17:43.1
Time
1:59.5
Pace
300
Calories
| Rest Distance | 1,166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,614m |
| Overall Time | 27:43.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 97 |
January 25, 2023 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.1 | 4,448m | 1:59.5 | 205 | 1005 | 25 | |
| 1:09.8 | 294m | 1:58.7 | 209 | 1020 | 27 | |
| r: 2:00 | 333m | |||||
| 2:18.6 | 586m | 1:58.2 | 212 | 1028 | 26 | |
| r: 2:00 | 305m | |||||
| 3:30.0 | 883m | 1:58.9 | 208 | 1016 | 25 | |
| r: 2:00 | 206m | |||||
| 4:44.1 | 1,188m | 1:59.5 | 205 | 1004 | 26 | |
| r: 2:00 | 228m | |||||
| 6:00.5 | 1,496m | 2:00.4 | 200 | 988 | 26 | |
| r: 2:00 | 94m | |||||
| r1,166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.