Kazuya Kawamoto 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 102 |
January 27, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 21 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 21 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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