Kazuya Kawamoto 300m row
300m
Meters
1:43.6
Time
2:52.6
Pace
15
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 102 |
January 27, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 300m | 2:52.6 | 68 | 533 | 19 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 19 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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