Kazuya Kawamoto 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 104 |
January 31, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 846 | 423 | 21 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 20 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 820 | 82 | 21 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 22 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 22 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 23 |
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Workout Graph
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