Kazuya Kawamoto 300m row
300m
Meters
1:31.3
Time
2:32.1
Pace
15
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 104 |
January 31, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 300m | 2:32.1 | 99 | 641 | 20 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 21 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 19 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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