Kazuya Kawamoto 300m row
300m
Meters
1:40.3
Time
2:47.1
Pace
15
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 104 |
February 05, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 300m | 2:47.1 | 75 | 557 | 20 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 21 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 20 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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