Kazuya Kawamoto 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
405
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 103 |
February 06, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 405 | 20 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 20 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 77 | 20 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 21 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 22 |
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Workout Graph
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