Kazuya Kawamoto 300m row
300m
Meters
1:31.5
Time
2:32.5
Pace
15
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 102 |
February 06, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 300m | 2:32.5 | 99 | 639 | 21 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 21 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.