Kazuya Kawamoto 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 105 |
February 21, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 20 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 20 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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