Kazuya Kawamoto 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 105 |
February 21, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 674 | 54 | 20 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 20 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 20 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 21 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 21 |
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Workout Graph
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