Kazuya Kawamoto 300m row
300m
Meters
1:36.9
Time
2:41.5
Pace
15
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 104 |
February 22, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 300m | 2:41.5 | 83 | 585 | 20 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 21 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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