Kazuya Kawamoto 2x10:00/2:00r row
4,762m
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,947m |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 102 |
February 28, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 22 | |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 22 | |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 23 | |
| r185m |
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Workout Graph
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