Kazuya Kawamoto 300m row
300m
Meters
1:33.5
Time
2:35.8
Pace
15
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 103 |
February 28, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 21 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 20 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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