Kazuya Kawamoto 300m row
300m
Meters
1:33.0
Time
2:35.0
Pace
15
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 102 |
March 01, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 21 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 21 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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