Kazuya Kawamoto 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
March 07, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 21 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 21 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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