Kazuya Kawamoto 300m row
300m
Meters
1:55.8
Time
3:13.0
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
March 07, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 300m | 3:13.0 | 49 | 467 | 21 |
| 0:44.4 | 100m | 3:42.0 | 32 | 410 | 22 |
| 0:39.0 | 200m | 3:15.0 | 47 | 462 | 20 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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