Kazuya Kawamoto 300m row
300m
Meters
1:45.5
Time
2:55.8
Pace
15
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
March 08, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.5 | 300m | 2:55.8 | 64 | 521 | 19 |
| 0:41.5 | 100m | 3:27.5 | 39 | 434 | 20 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 18 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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