Kazuya Kawamoto 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
March 10, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 55 | 23 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 22 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 20 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 25 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 11 | 26 |
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Workout Graph
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