Kazuya Kawamoto 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
March 14, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 55 | 22 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 22 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 22 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 20 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 23 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 25 |
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Workout Graph
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