Kazuya Kawamoto 300m row
300m
Meters
1:42.7
Time
2:51.1
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
March 14, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 300m | 2:51.1 | 70 | 540 | 20 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 20 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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