Kazuya Kawamoto 300m row
300m
Meters
1:44.6
Time
2:54.3
Pace
15
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
March 17, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 300m | 2:54.3 | 66 | 527 | 21 |
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 21 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 22 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 22 |
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Workout Graph
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