Kazuya Kawamoto 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 100 |
March 22, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 21 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 22 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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