Kazuya Kawamoto 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 100 |
March 22, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 22 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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