Kazuya Kawamoto 300m row
300m
Meters
1:39.1
Time
2:45.1
Pace
15
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 101 |
March 22, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 300m | 2:45.1 | 78 | 567 | 21 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 21 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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