Kazuya Kawamoto 300m row
300m
Meters
1:39.7
Time
2:46.1
Pace
15
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 103 |
March 28, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 300m | 2:46.1 | 76 | 562 | 21 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 21 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 22 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 23 |
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Workout Graph
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