Kazuya Kawamoto 1000m row

1,000m

Meters

4:29.3

Time

2:14.6

Pace

56

Calories

Average Watts143
Calories Per Hour793
Stroke Rate22
Stroke Count100
Drag Factor102

March 29, 2023 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.3 1,000m 2:14.6 143 793 22
0:59.6 200m 2:29.0 106 664 22
0:54.3 400m 2:15.7 140 781 22
0:53.1 600m 2:12.7 150 814 21
0:53.2 800m 2:13.0 149 812 21
0:49.0 1,000m 2:02.5 190 955 26

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Workout Graph

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