Kazuya Kawamoto 30:00 row

7,064m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count670
Drag Factor103

March 29, 2023 19:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,064m 2:07.4 169 882 22
6:00.0 1,398m 2:08.7 164 864 22
12:00.0 1,404m 2:08.2 166 871 22
18:00.0 1,409m 2:07.7 168 877 22
24:00.0 1,413m 2:07.3 169 882 22
30:00.0 1,440m 2:05.0 179 916 24

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Workout Graph

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