Kazuya Kawamoto 300m row
300m
Meters
1:32.6
Time
2:34.3
Pace
15
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 103 |
March 29, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 300m | 2:34.3 | 95 | 627 | 21 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 21 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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