Kazuya Kawamoto 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 101 |
March 31, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 21 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 21 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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