Kazuya Kawamoto 300m row
300m
Meters
1:52.2
Time
3:07.0
Pace
15
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 100 |
March 31, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 300m | 3:07.0 | 54 | 484 | 20 |
| 0:43.4 | 100m | 3:37.0 | 34 | 417 | 19 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 22 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 20 |
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Workout Graph
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