Kazuya Kawamoto 300m row
300m
Meters
1:33.0
Time
2:35.0
Pace
15
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 102 |
April 04, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 19 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 20 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 19 |
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Workout Graph
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