Kazuya Kawamoto 20:00 row
4,342m
Meters
20:00.0
Time
2:18.1
Pace
265
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 102 |
April 05, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 20 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 19 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 16 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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