Kazuya Kawamoto 300m row
300m
Meters
1:26.8
Time
2:24.6
Pace
17
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
April 05, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 22 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 21 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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