Kazuya Kawamoto 300m row
300m
Meters
1:52.5
Time
3:07.5
Pace
15
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 100 |
April 10, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 300m | 3:07.5 | 53 | 482 | 19 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 19 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 20 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 20 |
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Workout Graph
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