Kazuya Kawamoto 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 100 |
April 12, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 19 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 16 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 20 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 20 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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