Kazuya Kawamoto 300m row

300m

Meters

1:37.4

Time

2:42.3

Pace

15

Calories

Average Watts82
Calories Per Hour581
Stroke Rate19
Stroke Count32
Drag Factor101

April 12, 2023 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.4 300m 2:42.3 82 581 19
0:37.7 100m 3:08.5 52 479 19
0:31.0 200m 2:35.0 94 623 21
0:28.7 300m 2:23.5 118 707 19

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Workout Graph

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