Kazuya Kawamoto 300m row
300m
Meters
1:34.3
Time
2:37.1
Pace
15
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 101 |
April 14, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 300m | 2:37.1 | 90 | 610 | 20 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 21 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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