Kazuya Kawamoto 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
April 18, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 809 | 59 | 22 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 22 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 20 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 22 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 22 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 |
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Workout Graph
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