Kazuya Kawamoto 300m row
300m
Meters
1:37.5
Time
2:42.5
Pace
15
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 102 |
April 18, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 300m | 2:42.5 | 82 | 580 | 21 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 21 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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