Kazuya Kawamoto 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
April 20, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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