Kazuya Kawamoto 300m row
300m
Meters
1:49.6
Time
3:02.6
Pace
15
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 100 |
April 20, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 300m | 3:02.6 | 57 | 497 | 20 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 21 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 20 |
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Workout Graph
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