Kazuya Kawamoto 300m row
300m
Meters
1:42.5
Time
2:50.8
Pace
15
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 20 |
Stroke Count | 36 |
Drag Factor | 98 |
April 21, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.5 | 300m | 2:50.8 | 70 | 541 | 20 |
0:45.3 | 100m | 3:46.5 | 30 | 403 | 21 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 |
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